Showing posts with label Brute Strength Gym. Show all posts
Showing posts with label Brute Strength Gym. Show all posts

Thursday, August 8, 2013

P/F/M NATs '13 MISREP Day 1: Travel Out

Today definitely did not end as I had hoped. I was supposed to land in Norfolk at 5:50, which would have given me some time to get over to Brute Strength Gym and spend a little time with the implements but due to a storm and an overfilled jet, I didn't land until around 8:10 and Brute closed at 9:00.

I was able to get there by 8:45 but, of course, this was not enough time to get anything done other than a walk-through. I took a few mental notes while I glanced around and I do need to get there tomorrow and touch some of the toys. 1. I noticed that their axle doesn't rotate at all - they did it right - which is a little different than I'm used to so I should go get a feel for it. 2. The 145 pound shackle for the anchor chain drag is a fucking monster, I need to go figure out how to pick it up for the drag. 3. The pick heights for the Frame, Truck Tires and Car Dead are different than I’m used to so I also need to go feel them out, a little.

These aren’t stark contrasts but hey, these slight differences can mean placing on the podium vs off the podium.

I will say, it was enjoyable to travel without having to worry about making weight. For shows past, by this point I’ve sodium loaded, then water loaded then started to try to sweat it out. I was able to have an iced coffee before I flew out and a meal over the extended layover in Denver, it was nice. Tonight I’m about to go find something to eat and tomorrow morning I can eat again, had the weight class shift not happened, I’d be waking up, wrapping myself in a garbage bag under a few layers of sweats and walking on the treadmill or sitting in a sauna until I saw the magical 232, hoping carry-over would bring me under 231.5 by the time I got on the scale. Then I’d start re-loading and re-feeding until I didn’t feel like me ears needed to pop, take a nap and hopefully feel normal again by early evening. Luckily, I don’t have to weigh in so, I don’t have to worry about any of that.


Competing as a Heavy (or “Middleweight” in this case) comes with a different set of Training, Tactics and Pcedures. I can’t recall what I did the days before my other NAS Open Heavy Shows (So-Cal Strength Challenge OCT 2010 & Red Bluff JUL 2012) but I do remember feeling at ease and unstressed, which put me in a good frame of time to turn it on when competition day came.

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~SAVAGE~

Tuesday, August 6, 2013

Pol/Fir/Mil NATs '13 - 1 Week Out: Show Goals

No workouts this weekend other than 5 sets on the Rower, to keep the blood moving.

Saturday afternoon it was announced on Facebook that the weight classes would be combined at Brute Strength Gym next weekend due to a lack of heavyweight competitors. Based off of the people who were 'going' on Facebook I thought there were going to be a lot of big guys throwing a lot of big numbers around but I guess I was wrong. With the change, the Open Men are lumped into two categories; 200 pounds and under and 200 pounds and over. What it means for me is that I don't have to worry about cutting down to under 231.4 for weigh-ins, I just need to show up over 200 pounds and smash weights, the same event weight I've been training for all along!!

On one hand, if I had known 13 weeks ago that I'd be competing against a few of the big boys maybe I never would have cut down and maintained a lower body weight. On the other, I'm not ready for a 270 Log Clean 1 / Press for Reps in a show and should I place, I wouldn't be going to Open Nationals as a HVY, I'm far from being ready to go as a LWT, let alone a HVY.

The only drawback I see is that I planned on flying out on Thursday so I could make weight first thing in the morning on Friday. Now that I don't have to make weight, I really don't have a reason to fly out a day early but at this point it's very expensive to change flights, sucks that I'll be away from the family one more night than I really need to.

Show Goals
I've never competed against a Heavyweight Monster (think a top 15 Open NATs placer) in the smaller shows that I’ve done but I have won both times that I competed as a Heavy. Looking at the line up for Brute I recognize a few names from NATs in years past and there's some formidable 200 pounders on the list and the PFM LWT winners from ’10 & ’11, but what I don't see is Previous PFM HWT winners or many of the guys that I see in the Brute vids. I guess, mostly, they show up and help things run smoothly, which I’ve done while injured in my own back yard.

Event Weights List

It’s interesting to think about goals at the show knowing that I won’t have to cut those last 10 pounds and then re-load after getting on the scale. My goal is to win and come home with the PFM above 200 National Champ title and an invite to Open NATs 2013. The question is… Because it’s billed as a combined Middleweight Class, if you win, can you go to NATs as a 231.4 because the class wasn’t offered? At the end of the day, I doesn’t really matter until I come home with it, so what happens, happens next week and the rest will be figured out when all the dust is settled.

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~SAVAGE~